As a basketball player working on footwork and agility is hard to do by yourself. By working with Chris and B I am able to push myself to the limit as well as advice with form and technique to help improve myself. At 3F they take the time to train and help you really improve yourself as an athlete.
Bella our 13y/o soccer playing daughter has been working with FFF for years now. A big part of that effort was bringing her back form a severe achilles injury. Leveraging FFF's skill set from stretching, strength, and agility Chris brought her back over the course of a year, all done in a positive environment.
My soccer player fractured her ankle on a bad field five months ago. Now three months into her recovery, the combination of physical therapy and gradual training for her sport in mind has worked wonders. We will continue to train with 3F for agility, core strength and injury prevention as they are boosting my daughters athleticism and confidence. I Highly recommend this experienced and trustworthy crew!
I wanted to let everyone know that Charlotte has really enjoyed the 3F camp this week and the Academy sessions at Havens on Wednesdays. It's easy to tell that she's having a good time because she keeps asking to go to more sessions....she also comes home and sets up drills for her younger brother and records his times in her notebook. It's awesome to see the kids get exposed to & learn a discipline of stretching & conditioning at this age all wrapped in an approach that is fun for them.
thx for putting this program together and being great influences for these young players!
When I was first introduced to your organization, I was immediately interested for my daughters. I just finished conversations with other parents where their kids had sustained injuries, and had to take long breaks from playing their sport (soccer). My daughters were growing physically, so they were in that awkward phase with longer uncoordinated limbs. After a little chat, you offered for them to try a session. They loved it. That was two years ago. They have been training with you ever since. As a result, they are stronger and faster athletes - both physically and mentally. And they have not incurred any serious injuries. I have to give the credit to their amazing coaches at 3F.
Additionally, if our daughters happen to have a nagging ache or pain, you are able to provide them with a stretch or exercise that could help relieve it.
The program has been able to evolve and grow. The program not only helps athletes get stronger, but now has incorporated additional soccer touches with different drills. We have had such a positive experience with 3F, we have also introduced 3F for their entire team. Nothing but positive results!
All of the coaches at 3F truly care about all the kids - whether they attend training sessions or not. That was evident when you hosted a toy drive this last holiday season. What a fun event!
What would we do without you?! Thank you!